About Sea Moss
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Everything You Need to Know About Sea Moss
It has been estimated by archaeologists that sea moss, notably Chondrus Crispus (Irish moss), has been used for its powerful healing properties for around 14,000 years, beginning in 600 BC.
During the Irish Potato Famine in the 1800s, when people needed to supplement essential minerals to survive, sea moss was vital. At that time, the Irish thought that this naturally occuring algae could treat human colds and flus, congestion, and sick calves.
Sea moss is still appreciated today for its nutritional benefits and other natural properties that support the body and mind.
Why is Sea Moss good for you?
Sea Moss is widely known for its multitude of health benefits as it is rich in many vitamins and minerals that our bodies need to stay healthy.
92 of the 102 minerals the human body requires are said to be present in sea moss, according to reports from throughout the globe. Listed below are the top 10 minerals found in sea moss:
- Iron
- Zinc
- Magnesium
- Manganese
- Calcium
- Iodine
- Sodium
- Phosphorus
- Selenium
- Boron
Sea Moss also contains Vitamins like B Vitamins, A, C, D and E. Plus, an abundance of other trace minerals that together, work to maintain a healthy lifestyle.
Popular Benefits of Sea Moss
Boost Immune System:
Includes plenty of anti-properties such as antibacterial, antimicrobial & antiviral properties.
It may help your body fight off illnesses.
Glowing Skin & Hair Growth:
Provides numerous minerals and nutrients which make the hair grow fast, thick and long.
Sea moss has a high sulfur concentration, which can help to reduce excessive sebum (oil) production while also having antimicrobial characteristics. Both of these things have the potential to help consumers with acne.
Sea moss is also great for eczema and sunburnt skin!
Appetite Suppressant:
As fiber does, it will keep you full! It may also reduce or eliminate your sugar cravings, causing you to consume less which will help you maintain a healthy weight.
Regular Thyroid Function:
Many people suffer from thyroid diseases such as thyroid cancer or under/overactive thyroid. Sea moss may provide thyroid regularity.
Muscle Recovery:
It's a great pain reliever as well as a detoxifier. It can relieve pain from muscle soreness or inflammation and eliminate toxins from the body, making you feel better.
Good Sex:
Sea moss is high in zinc and anti-inflammatory properties which provide effective blood flow circulation which makes it an enjoyable LONG evening :)